Localized Cryotherapy
Targeted CO₂ at -78°C for instant relief of localized pain and joint inflammation.
Recovery & Longevity Studio — Orlando
Recover well and live better
Recovery isn't a luxury. It's how you perform at your best. Elevate your biological ceiling at Orlando's premier longevity studio.
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Our Philosophy
A studio engineered for the body you're building.
Cryo Wellness is where technology, science and the discipline of high performance converge. We don't sell treatments. We give you a faster recovery, less pain, and a body ready for the life you want to live.
The Seven Pillars
A protocol for the long game.
01
Recover
Reduce pain and inflammation. Rebuild muscle tissue faster with advanced thermal protocols.
02
Recharge
Restore cellular energy and reset the nervous system in curated environments built for calm.
03
Optimize
Move better, train harder, sleep deeper. Evidence-based protocols for peak human output.
04
Longevity
Invest in the decades ahead. Age with strength and extend your biological prime.
05
Aesthetics
Support fat reduction, tone loose skin and smooth cellulite through targeted thermal protocols.
06
Rejuvenation
Improve skin firmness and appearance with cellular repair and collagen-stimulating therapies.
07
Circulation
Stimulate blood flow and reduce swelling with dynamic compression and vascular activation.
Cryo Wellness
Advanced Recovery Technology
Precision Technology
Recovery, curated for you.
Every session is a protocol — designed for people in pain who want to live better.
Cryo Facial
Targeted CO₂ across the face and neck to reduce puffiness, tighten pores, boost collagen and restore your skin's natural glow.
Compression Therapy
Dynamic air compression to flush lymphatic waste and accelerate muscle recovery.
Infrared Sauna
Deep-penetrating heat that detoxifies the body and drives cardiovascular recovery.
Red Light Therapy
Photobiomodulation for mitochondrial health, skin repair and sustained energy.
Vapor Eye Massager
Warm steam eye massage that relieves tension, reduces puffiness and restores deep visual rest.
Pulsetto
Vagus nerve stimulation to lower stress, improve HRV and unlock parasympathetic recovery.
Circulation Plate
Full-body vibration platform that stimulates circulation, lymphatic flow and neuromuscular activation.
Services & Pricing
Choose your protocol.
Transparent pricing. No contracts. Every plan is validated against the Orlando market.
Entry-level
Cryo Express
5 min · Localized relief
$39.90per session
- Localized CO₂ cryotherapy · 1 zone
- Additional zones: +$5 each
- Localized pain: knee, lower back, shoulder
Aesthetics
Cryo Facial
15 min · Rejuvenation & aesthetics
$59.90per session
- Full face & neck CO₂ application
- Reduces swelling and puffiness
- Stimulates collagen and elastin
- Visibly tightens pores
Athletes
Performance Recovery
25 min · Athletes & post-training
$89.90per session
- Localized CO₂ cryotherapy across 3 zones
- Normatec Boots (compression)
- Full-body circulation plate
Complete
Recovery Plus
35–45 min · Full experience
$129.90per session
- Localized CO₂ cryotherapy across 5 zones
- Infrared sauna
- Normatec Boots + circulation plate
- Vapor eye massager + Pulsetto
Companies
Corporate Wellness
By request · Teams & companies
Package
- Group sessions for employees
- Single monthly invoice per company
- Optional on-site monthly sessions
- Volume discount (5+ people)
Built for people who invest in themselves.
01
Technology-driven
Advanced equipment used by professional athletes and clinical researchers.
02
Personalized
Every protocol tuned to your body, your sport, and your recovery window.
03
Fast sessions
Five to forty-five minutes. Designed around your schedule, not the other way around.
04
Evidence-based
Every therapy on our menu is backed by peer-reviewed research and clinical outcomes.
Membership
Recovery is not something you do once. It's something you invest in.
Join a private community of high performers in Orlando. Consistent recovery is the foundation of longevity.
- Unlimited Localized Cryo sessions
- Priority booking during peak hours
Essential01
Cryo Monthly
$79.90/mo · cancel anytime
- 4 Cryo Express sessions / month
- 1 session per week
- Priority booking
- 10% off single sessions
Pro02
Performance Member
$129.90/mo · cancel anytime
- 4 Performance sessions / month
- Unlimited access: sauna + Normatec
- 1 extra Cryo Express / month
- 15% off single sessions
- Top-tier priority booking
Elite03
Recovery Elite
$199.90/mo · cancel anytime
- Unlimited Cryo Express sessions
- 4 Recovery Plus sessions / month
- Unlimited sauna + Normatec
- 20% off additional services
Signal
From the people who train, treat and lead.
"The only thing I book before a match. Ten minutes here saves me two days of soreness."
D
Daniel R.
Tennis player
"It's the difference between showing up for my kids at 6pm and collapsing on the couch."
M
Marcela V.
Mother of two
"I've tried every recovery modality in the country. This is the room I keep coming back to."
A
Andre P.
CrossFit athlete
"Rolling six days a week destroys the body. Cryo here is what keeps me on the mat and off the sidelines."
R
Rafael M.
Jiu-Jitsu competitor
"Prep season is brutal. Compression boots and localized cryo cut my recovery time in half."
M
Marcus T.
IFBB bodybuilder
"Twelve hours on a job site adds up. One session here and my knees and lower back feel new again."
J
Jorge L.
Construction foreman
"I run a business and two kids. This is the only 30 minutes of the week that's just for me — and it shows."
P
Priscila A.
Entrepreneur
"After three marathons this year, my legs were shot. The sauna and Normatec combo brought them back to life."
E
Ethan K.
Marathon runner
Frequently Asked
Answers, before you ask.
Most members visit two to three times per week. Athletes in-season come daily. We build the cadence with you during your first session.
Yes. Our protocols use advanced equipment operated by trained staff. Each session is preceded by a brief screening and post-session guidance.
No. Our members range from tennis players and CrossFitters to founders, mothers and people managing chronic pain. Recovery is universal.
Between five and forty-five minutes depending on the protocol. Most first-time guests are back in their car within thirty minutes.
Yes. We run on-site and in-clinic corporate programs for Orlando-area teams. Contact us for details.
Visit
The Studio.
Located in the heart of Orlando. Walk in as yourself. Walk out sharper.
Address
3120 S Kirkman Rd
Orlando, FL 32811
Hours
Mon – Fri · 8:00 – 20:00
Sat – Sun · 9:00 – 18:00
Book a Session